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She's half the woman she used to be, going from 380 pounds to certified personal trainer
She's half the woman she used to be, going from 380 pounds to certified personal trainer
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If you think before you snack, it’s not so bad
If you think before you snack, it’s not so bad
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How much does your doctor actually know about nutrition?
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Cool off with this quick, nutritious summer smoothie
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Refined flour substitutes abound – but how to choose the best one?

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Cold-weather drinks are here, but watch out for the calories
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What kind of diet helps heart health?
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Taxing sugary drinks could boost health, reduce care costs

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Saturated fats: Why all the hubbub over coconuts?
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Southern diet could be deadly for people with heart disease
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What kind of diet helps heart health?
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After a family's health scare: 'We had to do this together'
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Meat alternatives have gone mainstream, but how can they fit in your diet?
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